Aug 2, 20212 minUpside Down & Inside OutFor anyone who has been fortunate enough to have an Olympic experience as an athlete, coach, trainer, parent, or organizer, these past...
Dec 6, 20232 minThe Mystique of InspirationArtists of all genres and mediums find their inspiration in the most unusual places. While at Philippine Nationals in Manila, I was...
Sep 21, 20233 minThe Unexpected Advantages of Choreographing on ZoomNone of us ever imagined that a global pandemic would happen, yet it did when Covid 19 ravaged the world and threw all of us into life...
Jul 13, 20232 minDon't Do as I Do (Do as I Say)While teaching an edge class in Shakopee, Minnesota at Go4Gold recently, I was enjoying the music and energy in the building from the...